Kitchen Stories Archives - Kirsten Oliphant

Low Carb Diets: What’s the Difference Between Keto, Paleo, and Whole30?

blog· Blog Stories· Kitchen Stories· Recipes

I wish that my 90s teenage self could see the diet trends of today. SHE WOULD DIE. My diets back…
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Low Carb Pancakes (Two Ingredients & Gluten Free!)

Kitchen Stories· Recipes

Sometimes you encounter a recipe that changes your life. Maybe you think I’m being dramatic. MAYBE I AM. But these…
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Eggplant and Olive Tapenade

blog· Kitchen Stories· Recipes· Sponsored Stories

I remember the first time I tried tapenade. It was New York, pre-kids, pre-marriage, pre-adventurous eating. I was in my…
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Five Ingredient Easy Jambalaya

blog· Kitchen Stories· Recipes

Let’s talk about jambalaya. Because this easy jambalaya recipe is not TECHNICALLY jambalaya. (If you know me, you know I…
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Candied Spiced Pears

blog· Kitchen Stories· Recipes

This candied spiced pears recipe is another in my series of posts in partnership with Imperial Sugar. I love working with…
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Hey, there! I'm Kirsten, but most people call me Kiki. I'm a mom to five kids, ages under 1 to almost 9.It's a little loud up in here.

I'm writing this blog for YOU. That's right-- you. If you're like me, you might be surrounded by a loud, wild life. It's hard sometimes, finding the joy in the midst of the crazy. That's my goal, but I fail a lot.

I'm a writer with an MFA in Fiction, but these days I run on blogs and coffee. In this space I keep it real about family and make delicious recipes in my messy kitchen. You can also find me at Create If Writing writing about creativity or interviewing writers, bloggers, and creatives. I'm so glad you're here!